Erewash Triathlon (Home Ground)

Good work by all.....!

Catch the Pigeon

A new 10k game to get your PB.

It works - ask the Big F.

Blenheim

162nd out of 4600 - that'll do! If I hadn't fallen off bike maybe 161 places better!

New kit. Rate yourself!

The kit has arrived and is being collected. The question is... Who looks best in it? Rate yourself here!

Time trialling

25 miler with 2500 ft of climbing in 1hr 22 mins, a touch windy as well...

Wind down to Blenheim

Gentle swim for fordy and I
Timed a 750mts set the target
11.21
Don't know if it'll be as easy at 13
Degrees

I can't comment

Why can't I comment on posts?

Ron to the coast

210 km in ridiculously cold rainy wintery weather. Epic...! Now for a deserved beer.

The wonders of Leicestershire including Beacon Hill

Nice little 72 miler with 6000 ft of climbing in the Leicestershire countryside on the weekend.

Beacon Hill is my new favourite hill destination...I think Fordy enjoyed it too!

Patch in training

Just completed 10 g&t's in 40 mins

20km - 36:41

Getting better

Brick training with coach clarkey

Been out with that radical fanatic coach clarkey. Done 20k bike ride in 37mins then 5k run 24:50 not bad for fat lad, sure I saw him walking at one point.

Dolan

Nice chat this evening with Terry Dolan - great bikes.

Training Updates

26.04.13
60km LE to Blore Hall - Decided to go via Belper and the A517 which appears to be about 20 km of gradual climbing with some cheeky little bumps throughout. A good ride for those of you who want to get some strength in the legs.

Thursday 25th swim training

Just done hard swim night with Ade, Bez and Clarky. Nearly drowned in the competitive testosterone from Clarky and Bez. But the over 40's relay team triumphed in the grand finally.

First to the post

Forgot to ask, who actually won the sprint to the Plank & Leggit this morning....Looked like JP but not sure!